During this time of uncertainty, when we are experiencing a collective vulnerability, and varying levels of risk, not being able to physically come together with our loved ones can add stress to an already stressful situation. With that in mind, I’d like to include an intention: may we all be healthy, feel safe and loved.
Due to the COVID-19 pandemic and the need for public safety, I have stopped seeing in person and in the process of implementing telehealth (video with audio visits) for all new and existing patients. If you are interested in scheduling a telehealth visit, please call my office at 323-540-4336.
First and foremost, thank you to all the brave individuals in every sector, who are providing essential services to the public. You deserve our gratitude along with personal protective equipment, hazard pay and a golden paracutes.
For additional credible sources of information, please see:
Centers for Disease Control and Prevention (CDC) COVID-19
Johns Hopkins University of Medicine Coronavirus Resource center
For other sources of online health and wellness:
LYFE yoga studios (in Hermosa Beach, CA) is currently offering free live yoga classes for a various styles and levels including gentle yoga and restoratives; Stability, Mobility & Openness; and yoga family style.
InsightLA is offering many low cost to no cost online classes and retreats including Queer mindfulnes, Mindful Transitions: For the Transgender Community, and Meditation Coalition People of Color Sangha,