What to Expect in an Osteopathy Session

Key Concepts in Treatment

Keeping these three essential concepts in mind during a session will facilitate your body’s natural ability to heal

Preparing for a session

Please read this before you come to your first session.

Session length

Depending on the the ailment/trauma, the session may range from 30 to 90 minutes.

Debrief and self-care after a session

A few ways to support your body in recovery.

OMT table


Next: Schedule a session